FIRST CLASS FREE!
CLASS SCHEDULE
All adult members are welcome to come workout on their own during regular business hours.
Monday
LARGE GYM AREA
3:15-4:00pm - Gi Jiu Jitsu
4:15-5:00pm - Boxing Sparring
5:15-6:00pm - Boxing
6:15-7:00pm - Cardio Kickboxing
7:15-8:00pm - Muay Thai
8:00-9:00pm - MMA
SMALL GYM AREA
3:15-4:00pm - Open Gym
4:15-5:00pm - Kids Boxing
5:15-6:00pm - Kids Gi Jiu Jitsu
6:15-7:00pm - Gi Jiu Jitsu
7:15-8:00pm - Beginner's Boxing
8:15-10:00pm - Gi Jiu Jitsu
Tuesday
LARGE GYM AREA
3:15pm-4:00pm - No Gi Jiu Jitsu
4:15pm-5:00pm - Kids Boxing
5:15-6:00pm - Boxing
6:15-7:00pm - Muay Thai
7:15-8:00pm - Muay Thai
8:15-9:00pm - Open Boxing
SMALL GYM AREA
3:15pm-4:00pm - Open Gym
4:15pm-5:00pm - Boxing
5:15-6:00pm - Kid's Gi Jiu Jitsu
6:15-7:00pm - Gi Jiu Jitsu
7:15-8:00pm - Beginners Boxing
8:15-9:00pm - No Gi Jiu Jitsu
Wednesday
LARGE GYM AREA
3:15-4:00pm - Gi Jiu Jitsu
4:15-5:00pm - Kids Boxing
5:15-6:00pm - Boxing
6:15-7:00pm - Cardio Kickboxing
7:15-8:00pm - Muay Thai
8:15-9:00pm - Open Muay Thai
SMALL GYM AREA
3:15-4:00pm - Open Gym
4:15-5:00pm - Boxing
5:15-6:00pm - Kid's Gi Jiu Jitsu
6:15-7:00pm - No Gi Jiu Jitsu
7:15-8:00pm - Beginner's Boxing
8:15-10:00pm - Gi Jiu jitsu
Thursday
LARGE GYM AREA
3:15-4:00pm - No Gi Jiu Jitsu
4:15-5:00pm - Boxing Sparring
5:15-6:00pm - Boxing
6:15-7:00pm - Muay Thai
7:15-8:00pm - Muay Thai
8:00-9:00pm - MMA
SMALL GYM AREA
3:15-4:00pm - Open Gym
4:15-5:00pm - Kid's Boxing
5:15-6:00pm - Kid's Gi Jiu Jitsu
6:15-7:00pm - Gi Jiu Jitsu
7:15-8:00pm - Beginner's Muay Thai
8:15-10:00pm - No Gi jiu jitsu
Friday
LARGE GYM AREA
4:15-5:00pm - Kids Boxing
5:15-6:00pm - Boxing
6:15-7:00pm - Muay Thai
SMALL GYM AREA
4:15-5:00pm - Boxing
5:15-6:00pm - Open Gym
6:15-7:00pm - Open Gym
Saturday and Sunday
No classes. Gym is available to 24 hour access members only.